{"id":87,"date":"2026-02-25T04:51:16","date_gmt":"2026-02-25T04:51:16","guid":{"rendered":"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/?page_id=87"},"modified":"2026-04-10T08:43:12","modified_gmt":"2026-04-10T08:43:12","slug":"home-page","status":"publish","type":"page","link":"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/","title":{"rendered":"Home Page"},"content":{"rendered":"\n<div class=\"wp-block-group home-hero is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group spots-counter is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group spots-counter__left is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/clock.gif\" alt=\"\" class=\"wp-image-95\"\/><\/figure>\n\n\n\n<p class=\"has-primary-heading-color has-text-color has-link-color has-description-sm-font-size wp-elements-cdee224ab820345b2942e6b7a52797db\">Limited Coaching Spots Available This Month :<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group spots-counter__right is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group spots-counter__days is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"number has-primary-heading-color has-text-color has-link-color has-description-md-font-size wp-elements-ab78db658ff0a75e105f0904625c7c78\">00<\/p>\n\n\n\n<p class=\"label has-primary-heading-color has-text-color has-link-color has-description-xs-font-size wp-elements-3474e2f37a029078c21be86e78e7fe28\">DAYS<\/p>\n<\/div>\n\n\n\n<p class=\"has-description-md-font-size\"><strong>:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group spots-counter__hours is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"number has-primary-heading-color has-text-color has-link-color has-description-md-font-size wp-elements-ab78db658ff0a75e105f0904625c7c78\">00<\/p>\n\n\n\n<p class=\"label has-primary-heading-color has-text-color has-link-color has-description-xs-font-size wp-elements-f82504aacc731b5d5103e56e8ff7563e\">HOURS<\/p>\n<\/div>\n\n\n\n<p class=\"has-description-md-font-size\"><strong>:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group spots-counter__minutes is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"number has-primary-heading-color has-text-color has-link-color has-description-md-font-size wp-elements-ab78db658ff0a75e105f0904625c7c78\">00<\/p>\n\n\n\n<p class=\"label has-primary-heading-color has-text-color has-link-color has-description-xs-font-size wp-elements-f94a6dcafe9c7142a22336dbf83b5dd0\">MINUTES<\/p>\n<\/div>\n\n\n\n<p class=\"has-description-md-font-size\"><strong>:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group spots-counter__seconds is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"number has-primary-heading-color has-text-color has-link-color has-description-md-font-size wp-elements-ab78db658ff0a75e105f0904625c7c78\">00<\/p>\n\n\n\n<p class=\"label has-primary-heading-color has-text-color has-link-color has-description-xs-font-size wp-elements-ce38c16d412e2cdcba75c0c5424a8b41\">SECONDS<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group home-hero__main is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-right:0;padding-left:0\">\n<div class=\"wp-block-group container-fluid p-0 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group row is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group col-lg-7 col-12 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group home-hero__left is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group home-hero__content is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"subtitle has-primary-heading-color has-text-color has-link-color has-description-xs-font-size wp-elements-559532d1be5da6f9dc843fb62f599128\" style=\"text-transform:uppercase\">Stronger Body. Better Life.<\/p>\n\n\n\n<h1 class=\"wp-block-heading title has-text-h-1-font-size\">Real Fat Loss.<br>Body Transformation<\/h1>\n\n\n\n<p class=\"description has-primary-heading-color has-text-color has-link-color has-description-md-font-size wp-elements-b8873d5352ed84bd0ed356cb2e5b4139\">BodyGoalsByJK is built for serious individuals who want real fat loss, muscle gain, and long-term transformation .<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-primary-heading-color has-text-color has-link-color has-description-sm-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/start\/\">Claim Your Free Strategy Session<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group home-hero__features is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group community-box is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group image-box is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"479\" height=\"317\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/person2.webp\" alt=\"\" class=\"wp-image-91\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/person2.webp 479w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/person2-300x199.webp 300w\" sizes=\"auto, (max-width: 479px) 100vw, 479px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"479\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/person3.webp\" alt=\"\" class=\"wp-image-92\" style=\"aspect-ratio:1;width:36px;height:auto\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/person3.webp 320w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/person3-200x300.webp 200w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"320\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/person1.webp\" alt=\"\" class=\"wp-image-93\" style=\"aspect-ratio:1;width:36px;height:auto\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/person1.webp 480w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/person1-300x200.webp 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<p class=\"result-number\">1K+<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group content is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-primary-heading-color has-text-color has-link-color has-description-sm-font-size wp-elements-6e8d0e6e3f3876eb8a484d7189ae4c3e\">Join a Growing Community Focused on Results<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group personalised-box is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group image-box is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/Barbell-1.svg\" alt=\"\" class=\"wp-image-94\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group content is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-primary-heading-color has-text-color has-link-color has-description-sm-font-size wp-elements-0bb95240613f55ee5b288e19a97cf679\">Personalised Meal &amp; Diet Plan Designed Just for You<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group col-lg-5 col-12 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group home-hero__right is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group home-hero__video-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"video-step\"><strong>Step 1:<\/strong> Watch the video to see if you qualify<\/p>\n\n\n\n<div class=\"wp-block-group home-hero__video-frame is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-video home-hero__video\"><video height=\"1920\" style=\"aspect-ratio: 1080 \/ 1920;\" width=\"1080\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/home-hero.webm\"><\/video><\/figure>\n\n\n\n<div class=\"wp-block-group video-overlay is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group sound-btn is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-white-color-color has-text-color has-link-color has-description-xs-font-size wp-elements-1d8dc6b817f41305523e35bd218d7388\"><svg width=\"35\" height=\"35\" viewBox=\"0 0 35 35\" fill=\"white\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g>\n<path d=\"M21.8732 4.40878V30.5799C21.8766 30.7757 21.8291 30.9691 21.7354 31.1411C21.6417 31.3132 21.5051 31.458 21.3387 31.5614C21.1497 31.6739 20.9312 31.7267 20.7117 31.713C20.4922 31.6994 20.282 31.6199 20.1084 31.4849L11.1445 24.5128C11.0795 24.4615 11.0271 24.396 10.9911 24.3215C10.9551 24.2469 10.9365 24.1651 10.9367 24.0822V10.9146C10.937 10.8315 10.9562 10.7495 10.9929 10.6748C11.0296 10.6002 11.0829 10.535 11.1486 10.484L20.1125 3.51199C20.3089 3.35976 20.5513 3.27899 20.7998 3.28296C21.0483 3.28694 21.2881 3.37543 21.4795 3.53386C21.6053 3.6419 21.7058 3.77628 21.7738 3.92748C21.8418 4.07868 21.8758 4.243 21.8732 4.40878ZM8.20259 10.9365H4.37481C3.7947 10.9365 3.23835 11.167 2.82815 11.5772C2.41795 11.9874 2.1875 12.5437 2.1875 13.1238V21.873C2.1875 22.4532 2.41795 23.0095 2.82815 23.4197C3.23835 23.8299 3.7947 24.0604 4.37481 24.0604H8.20259C8.34762 24.0604 8.4867 24.0027 8.58925 23.9002C8.6918 23.7976 8.74942 23.6586 8.74942 23.5135V11.4833C8.74942 11.3383 8.6918 11.1992 8.58925 11.0967C8.4867 10.9941 8.34762 10.9365 8.20259 10.9365ZM25.5329 13.7855C25.4249 13.8804 25.3367 13.9957 25.2733 14.1247C25.2098 14.2537 25.1725 14.394 25.1634 14.5375C25.1542 14.6809 25.1735 14.8248 25.22 14.9609C25.2665 15.0969 25.3394 15.2224 25.4345 15.3303C25.9619 15.9294 26.2529 16.7002 26.2529 17.4984C26.2529 18.2967 25.9619 19.0675 25.4345 19.6666C25.3368 19.7739 25.2615 19.8995 25.2129 20.0362C25.1643 20.1729 25.1433 20.3179 25.1513 20.4627C25.1593 20.6076 25.196 20.7494 25.2593 20.8799C25.3226 21.0105 25.4112 21.1271 25.52 21.2231C25.6288 21.319 25.7557 21.3923 25.8931 21.4388C26.0305 21.4852 26.1758 21.5039 26.3205 21.4936C26.4652 21.4834 26.6065 21.4445 26.736 21.3791C26.8655 21.3137 26.9807 21.2233 27.0749 21.113C27.9546 20.1143 28.4399 18.8292 28.4399 17.4984C28.4399 16.1676 27.9546 14.8825 27.0749 13.8839C26.98 13.7757 26.8647 13.6873 26.7355 13.6238C26.6064 13.5603 26.4659 13.5229 26.3223 13.5137C26.1786 13.5046 26.0346 13.5239 25.8984 13.5705C25.7623 13.6171 25.6367 13.6902 25.5288 13.7855H25.5329ZM31.1228 10.2079C31.0287 10.0954 30.9129 10.003 30.7824 9.93616C30.6519 9.86933 30.5092 9.82944 30.3629 9.81885C30.2167 9.80827 30.0698 9.82721 29.931 9.87456C29.7922 9.9219 29.6643 9.99668 29.555 10.0944C29.4457 10.1922 29.3571 10.311 29.2946 10.4436C29.2321 10.5763 29.197 10.7202 29.1912 10.8667C29.1855 11.0133 29.2092 11.1595 29.2611 11.2966C29.313 11.4338 29.392 11.5591 29.4933 11.6652C30.9283 13.2693 31.7216 15.3461 31.7216 17.4984C31.7216 19.6508 30.9283 21.7276 29.4933 23.3317C29.392 23.4377 29.313 23.5631 29.2611 23.7002C29.2092 23.8374 29.1855 23.9836 29.1912 24.1301C29.197 24.2767 29.2321 24.4206 29.2946 24.5532C29.3571 24.6859 29.4457 24.8047 29.555 24.9024C29.6643 25.0002 29.7922 25.075 29.931 25.1223C30.0698 25.1697 30.2167 25.1886 30.3629 25.178C30.5092 25.1674 30.6519 25.1275 30.7824 25.0607C30.9129 24.9939 31.0287 24.9015 31.1228 24.789C32.916 22.7839 33.9073 20.1884 33.9073 17.4984C33.9073 14.8085 32.916 12.2129 31.1228 10.2079Z\" fill=\"white\" \/>\n<\/g>\n\n\n\n\n\n\n\n\n\n<\/svg>Your Video Is Playing Click To Unmute<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group bodygoals-stats has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#1c1c1c;padding-top:var(--wp--preset--spacing--horizontal-padding);padding-right:var(--wp--preset--spacing--horizontal-padding);padding-bottom:var(--wp--preset--spacing--horizontal-padding);padding-left:var(--wp--preset--spacing--horizontal-padding)\" data-aos=\"fade-up\">\n<div class=\"wp-block-group container p-0 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group row is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group bodygoals-stats__item col-lg-4 col-md-4 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group bodygoals-stats__icon is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/Group-38-1.svg\" alt=\"\" class=\"wp-image-156\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group bodygoals-stats__content is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading stats__heading has-white-color-color has-text-color has-link-color has-text-h-3-font-size wp-elements-fc85f6cc24d5a11c055de93004c94969\">250+<\/h3>\n\n\n\n<p class=\"stats__text has-white-color-color has-text-color has-link-color has-description-xs-font-size wp-elements-193aeff5281db6da87f535c6adf71ecb\">Happy Clients<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group bodygoals-stats__item col-lg-4 col-md-4 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group bodygoals-stats__icon is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/Clip-path-group-2.svg\" alt=\"\" class=\"wp-image-157\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group bodygoals-stats__content is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading stats__heading has-white-color-color has-text-color has-link-color has-text-h-3-font-size wp-elements-9e9d199c9f45639fedc2f130484dddfc\">4.9<\/h3>\n\n\n\n<p class=\"stats__text has-white-color-color has-text-color has-link-color has-description-xs-font-size wp-elements-e0f520b0f99649b07c2c994f8c5d5b61\">Rated Coaching<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group bodygoals-stats__item col-lg-4 col-md-4 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group bodygoals-stats__icon is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/Clip-path-group-3.svg\" alt=\"\" class=\"wp-image-158\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group bodygoals-stats__content is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading stats__heading has-white-color-color has-text-color has-link-color has-text-h-3-font-size wp-elements-eb9c48cef34f2f581098ea0e5d8d4d6f\">100%<\/h3>\n\n\n\n<p class=\"stats__text has-white-color-color has-text-color has-link-color has-description-xs-font-size wp-elements-ed0da44c174f441a834d135451f37fac\">Personalized Plans<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--section-padding);padding-right:0;padding-bottom:var(--wp--preset--spacing--section-padding);padding-left:0\" data-aos=\"fade-up\">\n<div class=\"wp-block-group container p-0 is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-h-2-secondary-font-size\" style=\"padding-right:var(--wp--preset--spacing--horizontal-padding);padding-bottom:var(--wp--preset--spacing--common-padding);padding-left:var(--wp--preset--spacing--horizontal-padding)\">People already transformed\u2026now it\u2019s your turn?<\/h2>\n<\/div>\n\n\n\n<div class=\"transformation-slider-block wp-block-create-block-transformation-slider\">\n\t<div class=\"ts-track-wrapper\">\n\t\t<div class=\"ts-track\">\n\t\t\t\t\t\t\t<div class=\"ts-pair\">\n\t\t\t\t\t<div class=\"ts-card\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/before1-1.webp\" alt=\"Nimisha \u2014 From Restarting to Thriving Before\" loading=\"lazy\">\n\t\t\t\t\t\t<span class=\"ts-label ts-label--before\">Before<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"ts-card\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/after1-1.webp\" alt=\"Nimisha \u2014 From Restarting to Thriving After\" loading=\"lazy\">\n\t\t\t\t\t\t<span class=\"ts-label ts-label--after\">After<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"ts-pair\">\n\t\t\t\t\t<div class=\"ts-card\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/Frame-15.webp\" alt=\"Janki \u2014 Breaking the Old Pattern Before\" loading=\"lazy\">\n\t\t\t\t\t\t<span class=\"ts-label ts-label--before\">Before<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"ts-card\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/Frame-16.webp\" alt=\"Janki \u2014 Breaking the Old Pattern After\" loading=\"lazy\">\n\t\t\t\t\t\t<span class=\"ts-label ts-label--after\">After<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"ts-pair\">\n\t\t\t\t\t<div class=\"ts-card\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/Frame-3-1.webp\" alt=\"Jenal \u2014 Balance, Discipline, Transformation Before\" loading=\"lazy\">\n\t\t\t\t\t\t<span class=\"ts-label ts-label--before\">Before<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"ts-card\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/Frame-14-1.webp\" alt=\"Jenal \u2014 Balance, Discipline, Transformation After\" loading=\"lazy\">\n\t\t\t\t\t\t<span class=\"ts-label ts-label--after\">After<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group real-struggle is-layout-flow wp-block-group-is-layout-flow\" data-aos=\"fade-up\">\n<div class=\"wp-block-group container-fluid p-0 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group real-struggle__inner is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group row is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group col-xl-7 col-lg-6 col-12 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group real-struggle__content is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-color has-link-color has-description-lg-font-size wp-elements-403722b21969e4aa460db985c60eb110\" style=\"color:#e53122\"><strong>Why Fat Loss Is Harder ?<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-h-2-font-size\">Why Most People<br><mark style=\"background-color:rgba(244, 221, 83, 0.33)\" class=\"has-inline-color\">  Struggle With Fat Loss ?<\/mark><\/h2>\n\n\n\n<p class=\"description has-description-md-font-size\">Long hours. Rich traditional food. Social pressure. No clear structure. It\u2019s not a willpower problem \u2014 it\u2019s a lifestyle challenge. <br>You don\u2019t need more motivation. <mark style=\"background-color:#f4dd53\" class=\"has-inline-color\"><strong>You need the right system.<\/strong><\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Busy schedules &amp; family commitments<\/li>\n\n\n\n<li>Carb-heavy traditional foods<\/li>\n\n\n\n<li>Social pressure at gatherings<\/li>\n\n\n\n<li>Crash diets that don\u2019t last<\/li>\n\n\n\n<li>No clear plan tailored to your lifestyle<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group col-xl-5 col-lg-6 col-12 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group real-struggle__image is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1016\" height=\"975\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/Image-box.webp\" alt=\"Image box\" class=\"wp-image-376\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/Image-box.webp 1016w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/Image-box-300x288.webp 300w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/Image-box-768x737.webp 768w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/Image-box-600x576.webp 600w\" sizes=\"auto, (max-width: 1016px) 100vw, 1016px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group how-we-help has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#dfdfdf45;padding-top:var(--wp--preset--spacing--section-padding);padding-right:var(--wp--preset--spacing--horizontal-padding);padding-bottom:var(--wp--preset--spacing--section-padding);padding-left:var(--wp--preset--spacing--horizontal-padding)\" data-aos=\"fade-up\">\n<div class=\"wp-block-group container p-0 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group how-we-help__inner is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group row is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group how-we-help__content is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-bottom:var(--wp--preset--spacing--common-padding)\">\n<p class=\"subtitle has-white-color-color has-primary-color-background-color has-text-color has-background has-link-color has-description-sm-font-size wp-elements-17450a93273a46cf1534fcbd44a64c04\" style=\"border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-left-radius:6px;border-bottom-right-radius:6px\">A Structured System Designed for Real Change<\/p>\n\n\n\n<div class=\"wp-block-group title is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-h-2-font-size\">How We Help You Transform<\/h2>\n\n\n\n<p class=\"description has-primary-heading-color has-text-color has-link-color has-description-md-font-size wp-elements-603078540e2ca267dc3977a6ae3c1b3a\">A clear, step-by-step plan built around your lifestyle. Simple structure. Consistent progress. Lasting results. No extremes. No confusion. Just a system that works.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group how-we-help__center is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-bottom:var(--wp--preset--spacing--common-padding)\">\n<div class=\"wp-block-group content is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-primary-heading-color has-text-color has-link-color has-text-h-5-font-size wp-elements-ec9e08ed6a5d8af5da11da4a4d4eb606\">The 3 Pillars of Transformation<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group row how-we-help__pillars is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group col-lg-4 col-md-6 col-12 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group how-we-help__image-box has-white-color-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-left-radius:24px;border-bottom-right-radius:24px\">\n<figure class=\"wp-block-image size-full image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/meat-diet-plan.webp\" alt=\"\" class=\"wp-image-161\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/meat-diet-plan.webp 1024w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/meat-diet-plan-300x300.webp 300w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/meat-diet-plan-150x150.webp 150w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/meat-diet-plan-768x768.webp 768w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/meat-diet-plan-600x600.webp 600w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/meat-diet-plan-100x100.webp 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group content is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px\">\n<h3 class=\"wp-block-heading has-text-h-5-font-size\">Personalised Meal &amp; Diet Plans<\/h3>\n\n\n\n<p class=\"has-primary-heading-color has-text-color has-link-color has-description-sm-font-size wp-elements-2fa455d2a72238afa3b1831d1bf0bdc8\">A nutrition plan tailored to your lifestyle and goals \u2014 simple, flexible, and sustainable.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#e1e1e199;color:#e1e1e199\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Custom calorie targets<\/li>\n\n\n\n<li>Flexible meal options<\/li>\n\n\n\n<li>Portion guidance<\/li>\n\n\n\n<li>Cultural food swaps<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group col-lg-4 col-md-6 col-12 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group how-we-help__image-box has-white-color-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-left-radius:24px;border-bottom-right-radius:24px\">\n<figure class=\"wp-block-image size-full image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/training-program.webp\" alt=\"\" class=\"wp-image-162\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/training-program.webp 1024w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/training-program-300x200.webp 300w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/training-program-768x512.webp 768w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/training-program-600x400.webp 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group content is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px\">\n<h3 class=\"wp-block-heading has-text-h-5-font-size\">Realistic Training Programs<\/h3>\n\n\n\n<p class=\"has-primary-heading-color has-text-color has-link-color has-description-sm-font-size wp-elements-02e45f346e03d5cac6eb8737333f3b0b\">Structured workouts that fit your schedule and help you progress consistently.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#e1e1e199;color:#e1e1e199\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Progressive workout plans<\/li>\n\n\n\n<li>Home &amp; gym options<\/li>\n\n\n\n<li>Form guidance<\/li>\n\n\n\n<li>Weekly progression<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group col-lg-4 col-md-6 col-12 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group how-we-help__image-box has-white-color-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-left-radius:24px;border-bottom-right-radius:24px\">\n<figure class=\"wp-block-image size-full image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/support.webp\" alt=\"\" class=\"wp-image-163\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/support.webp 1024w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/support-300x200.webp 300w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/support-768x512.webp 768w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/support-600x400.webp 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group content is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px\">\n<h3 class=\"wp-block-heading has-text-h-5-font-size\">Weekly Progress Support<\/h3>\n\n\n\n<p class=\"has-primary-heading-color has-text-color has-link-color has-description-sm-font-size wp-elements-02e45f346e03d5cac6eb8737333f3b0b\">Structured workouts that fit your schedule and help you progress consistently.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#e1e1e199;color:#e1e1e199\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Weekly reviews<\/li>\n\n\n\n<li>Habit tracking<\/li>\n\n\n\n<li>Coach feedback<\/li>\n\n\n\n<li>Plan adjustments<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group simple-cta is-layout-flow wp-block-group-is-layout-flow has-background\" style=\"padding-top:var(--wp--preset--spacing--section-padding);padding-right:var(--wp--preset--spacing--horizontal-padding);padding-bottom:var(--wp--preset--spacing--section-padding);padding-left:var(--wp--preset--spacing--horizontal-padding);background-image:url(&apos;https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/simple-cta-bg-scaled.webp&apos;);background-size:cover;\" data-aos=\"fade-up\">\n<div class=\"wp-block-group container p-0 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group row is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--common-padding);padding-bottom:var(--wp--preset--spacing--common-padding)\">\n<div class=\"wp-block-group col-lg-6 col-12 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group simple-cta__title is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-white-color-color has-text-color has-link-color has-text-h-4-font-size wp-elements-b6c3aa5ab4d1c6da0a48c664897227db\">Its time to make a change &#8211; Stop living unhealthily and start taking control of your life!<\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group col-lg-6 col-12 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group simple-cta__btn is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/start\/\">YES! I am ready for a Fitness change!<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group real-transformation-slider is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--section-padding);padding-right:var(--wp--preset--spacing--horizontal-padding);padding-bottom:var(--wp--preset--spacing--section-padding);padding-left:var(--wp--preset--spacing--horizontal-padding)\" data-aos=\"fade-up\">\n<div class=\"wp-block-group container p-0 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group real-transformation-slider__heading is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-bottom:var(--wp--preset--spacing--common-padding)\">\n<h2 class=\"wp-block-heading has-text-align-center\">Real Transformations. Real People. Real Results.<\/h2>\n\n\n\n<p class=\"has-text-align-center has-description-lg-font-size\" style=\"font-style:normal;font-weight:600\">People Already Transformed. Are You Next?<\/p>\n<\/div>\n\n\n\n<div class=\"real-transformation-block wp-block-create-block-real-transformation\">\n\n    \n    <div class=\"swiper real-transformation-block__swiper\">\n        <div class=\"swiper-wrapper\">\n\n                            \n                <div class=\"swiper-slide real-transformation-block__card\">\n                    <div class=\"real-transformation-block__images\">\n                        <div class=\"real-transformation-block__image-wrap\">\n                                                            <img decoding=\"async\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/before1-1.webp\" alt=\"Before\" loading=\"lazy\">\n                                                        <span class=\"real-transformation-block__label\">Before<\/span>\n                        <\/div>\n                        <div class=\"real-transformation-block__image-wrap real-transformation-block__image-wrap--after\">\n                                                            <img decoding=\"async\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/after1-1.webp\" alt=\"After\" loading=\"lazy\">\n                                                        <span class=\"real-transformation-block__label real-transformation-block__label--after\">After<\/span>\n                        <\/div>\n                    <\/div>\n\n                    <div class=\"real-transformation-block__body\">\n                        <h3 class=\"real-transformation-block__title\"><a href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/transformation\/nimisha-from-restarting-to-thriving\/\">Nimisha \u2014 From Restarting to Thriving<\/a><\/h3>\n                                                    <div class=\"real-transformation-block__stats\">\n                                <span class=\"real-transformation-block__badge\">\n                                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\" fill=\"none\"><path d=\"M14.9992 12.4131L8.7927 6.20654L6.20665 8.79259L1.55176 4.1377\" stroke=\"white\" stroke-width=\"1.37923\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><path d=\"M14.999 8.27539V12.4131H10.8613\" stroke=\"white\" stroke-width=\"1.37923\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg>\n                                    Lost 18kg                                <\/span>\n                                                                    <span class=\"real-transformation-block__weeks\">in 22 weeks<\/span>\n                                                            <\/div>\n                                                <p class=\"real-transformation-block__excerpt\">Nimisha felt stuck in a cycle of dieting and restarting. With a structured plan and consistent accountability, she rebuilt her&hellip;<\/p>\n                        <a href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/transformation\/nimisha-from-restarting-to-thriving\/\" class=\"real-transformation-block__link\">View Full Transformation<svg width=\"19\" height=\"19\" viewBox=\"0 0 19 19\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g clip-path=\"url(#clip0_573_88)\"><path d=\"M3.99524 3.42456L9.70275 9.13207L3.99524 14.8396\" stroke=\"black\" stroke-width=\"1.71225\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><path d=\"M9.70276 3.42456L15.4103 9.13207L9.70276 14.8396\" stroke=\"black\" stroke-width=\"1.71225\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/g><defs><clipPath id=\"clip0_573_88\"><rect width=\"18.264\" height=\"18.264\" fill=\"white\"\/><\/clipPath><\/defs><\/svg><\/a>\n                    <\/div>\n                <\/div>\n                            \n                <div class=\"swiper-slide real-transformation-block__card\">\n                    <div class=\"real-transformation-block__images\">\n                        <div class=\"real-transformation-block__image-wrap\">\n                                                            <img decoding=\"async\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/Frame-15.webp\" alt=\"Before\" loading=\"lazy\">\n                                                        <span class=\"real-transformation-block__label\">Before<\/span>\n                        <\/div>\n                        <div class=\"real-transformation-block__image-wrap real-transformation-block__image-wrap--after\">\n                                                            <img decoding=\"async\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/Frame-16.webp\" alt=\"After\" loading=\"lazy\">\n                                                        <span class=\"real-transformation-block__label real-transformation-block__label--after\">After<\/span>\n                        <\/div>\n                    <\/div>\n\n                    <div class=\"real-transformation-block__body\">\n                        <h3 class=\"real-transformation-block__title\"><a href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/transformation\/janki-breaking-the-old-pattern\/\">Janki \u2014 Breaking the Old Pattern<\/a><\/h3>\n                                                    <div class=\"real-transformation-block__stats\">\n                                <span class=\"real-transformation-block__badge\">\n                                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\" fill=\"none\"><path d=\"M14.9992 12.4131L8.7927 6.20654L6.20665 8.79259L1.55176 4.1377\" stroke=\"white\" stroke-width=\"1.37923\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><path d=\"M14.999 8.27539V12.4131H10.8613\" stroke=\"white\" stroke-width=\"1.37923\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg>\n                                    Lost 32kg                                <\/span>\n                                                                    <span class=\"real-transformation-block__weeks\">in 27 weeks<\/span>\n                                                            <\/div>\n                                                <p class=\"real-transformation-block__excerpt\">Janki had tried everything before \u2014 from crash diets to intense workouts. What changed? A clear structure, weekly support, and&hellip;<\/p>\n                        <a href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/transformation\/janki-breaking-the-old-pattern\/\" class=\"real-transformation-block__link\">View Full Transformation<svg width=\"19\" height=\"19\" viewBox=\"0 0 19 19\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g clip-path=\"url(#clip0_573_88)\"><path d=\"M3.99524 3.42456L9.70275 9.13207L3.99524 14.8396\" stroke=\"black\" stroke-width=\"1.71225\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><path d=\"M9.70276 3.42456L15.4103 9.13207L9.70276 14.8396\" stroke=\"black\" stroke-width=\"1.71225\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/g><defs><clipPath id=\"clip0_573_88\"><rect width=\"18.264\" height=\"18.264\" fill=\"white\"\/><\/clipPath><\/defs><\/svg><\/a>\n                    <\/div>\n                <\/div>\n                            \n                <div class=\"swiper-slide real-transformation-block__card\">\n                    <div class=\"real-transformation-block__images\">\n                        <div class=\"real-transformation-block__image-wrap\">\n                                                            <img decoding=\"async\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/Frame-3-1.webp\" alt=\"Before\" loading=\"lazy\">\n                                                        <span class=\"real-transformation-block__label\">Before<\/span>\n                        <\/div>\n                        <div class=\"real-transformation-block__image-wrap real-transformation-block__image-wrap--after\">\n                                                            <img decoding=\"async\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/Frame-14-1.webp\" alt=\"After\" loading=\"lazy\">\n                                                        <span class=\"real-transformation-block__label real-transformation-block__label--after\">After<\/span>\n                        <\/div>\n                    <\/div>\n\n                    <div class=\"real-transformation-block__body\">\n                        <h3 class=\"real-transformation-block__title\"><a href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/transformation\/jenal-balance-discipline-transformation\/\">Jenal \u2014 Balance, Discipline, Transformation<\/a><\/h3>\n                                                    <div class=\"real-transformation-block__stats\">\n                                <span class=\"real-transformation-block__badge\">\n                                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\" fill=\"none\"><path d=\"M14.9992 12.4131L8.7927 6.20654L6.20665 8.79259L1.55176 4.1377\" stroke=\"white\" stroke-width=\"1.37923\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><path d=\"M14.999 8.27539V12.4131H10.8613\" stroke=\"white\" stroke-width=\"1.37923\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg>\n                                    Lost 18kg                                <\/span>\n                                                                    <span class=\"real-transformation-block__weeks\">in 18 weeks<\/span>\n                                                            <\/div>\n                                                <p class=\"real-transformation-block__excerpt\">Jenal struggled with balancing work, family, and fitness. Through personalised nutrition and realistic training, consistency became simple \u2014 and the&hellip;<\/p>\n                        <a href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/transformation\/jenal-balance-discipline-transformation\/\" class=\"real-transformation-block__link\">View Full Transformation<svg width=\"19\" height=\"19\" viewBox=\"0 0 19 19\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g clip-path=\"url(#clip0_573_88)\"><path d=\"M3.99524 3.42456L9.70275 9.13207L3.99524 14.8396\" stroke=\"black\" stroke-width=\"1.71225\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><path d=\"M9.70276 3.42456L15.4103 9.13207L9.70276 14.8396\" stroke=\"black\" stroke-width=\"1.71225\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/g><defs><clipPath id=\"clip0_573_88\"><rect width=\"18.264\" height=\"18.264\" fill=\"white\"\/><\/clipPath><\/defs><\/svg><\/a>\n                    <\/div>\n                <\/div>\n            \n        <\/div>\n\n                    <div class=\"swiper-pagination real-transformation-block__pagination\"><\/div>\n            <\/div>\n\n    \n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group gear-promo is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:0;padding-right:var(--wp--preset--spacing--horizontal-padding);padding-bottom:var(--wp--preset--spacing--section-padding);padding-left:var(--wp--preset--spacing--horizontal-padding)\">\n<div class=\"wp-block-group container p-0 has-primary-background-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group gear-promo__layout is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group gear-promo__media is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full gear-promo__shape\"><img loading=\"lazy\" decoding=\"async\" width=\"278\" height=\"195\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/Ellipse-3.webp\" alt=\"shop-cta\" class=\"wp-image-249\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group gear-promo__headline is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading gear-promo__title has-text-color has-link-color has-secondary-heading-font-size wp-elements-d29a98126eb1261dd6b562827129f1a0\" style=\"color:#053924;font-style:normal;font-weight:800\">SHOP APPAREL &amp; FITNESS ESSENTIALS <\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group gear-promo__action is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons gear-promo__buttons is-layout-flex wp-container-core-buttons-is-layout-42a533b3 wp-block-buttons-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-right:50px\">\n<div class=\"wp-block-button gear-promo__button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/product-category\/merchandise\/\">\n                                    Shop Now\n                                <\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group testimonial-section is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:0;padding-right:var(--wp--preset--spacing--horizontal-padding);padding-bottom:var(--wp--preset--spacing--section-padding);padding-left:var(--wp--preset--spacing--horizontal-padding)\">\n<div class=\"wp-block-group container p-0 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group testimonial-card is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group testimonial-card__inner is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:0;padding-bottom:0\">\n<figure class=\"wp-block-image size-full testimonial-card__image\"><img loading=\"lazy\" decoding=\"async\" width=\"1634\" height=\"2560\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/6eb12b2e6196effc4cf320c8c93c32eb6d4b0158-scaled.webp\" alt=\"client\" class=\"wp-image-252\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/6eb12b2e6196effc4cf320c8c93c32eb6d4b0158-scaled.webp 1634w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/6eb12b2e6196effc4cf320c8c93c32eb6d4b0158-192x300.webp 192w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/6eb12b2e6196effc4cf320c8c93c32eb6d4b0158-654x1024.webp 654w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/6eb12b2e6196effc4cf320c8c93c32eb6d4b0158-768x1203.webp 768w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/6eb12b2e6196effc4cf320c8c93c32eb6d4b0158-981x1536.webp 981w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/6eb12b2e6196effc4cf320c8c93c32eb6d4b0158-1308x2048.webp 1308w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/6eb12b2e6196effc4cf320c8c93c32eb6d4b0158-600x940.webp 600w\" sizes=\"auto, (max-width: 1634px) 100vw, 1634px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group testimonial-card__content is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"testimonial-card__text has-text-color has-link-color has-description-lg-font-size wp-elements-77c52e6ca74f3872dbd0a1b26a86a486\" style=\"color:#101010\">\n                    BodyGoalsByJK is amazing and I highly recommend it to anyone wanting to build their dream body and get in their best shape ever!\n                    <\/p>\n\n\n\n<div class=\"wp-block-group testimonial-card__author is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"testimonial-card__name has-description-lg-font-size\">Priya S Patel<\/p>\n\n\n\n<figure class=\"wp-block-image size-full testimonial-card__badge\"><img loading=\"lazy\" decoding=\"async\" width=\"21\" height=\"21\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/Vector-1.webp\" alt=\"tick\" class=\"wp-image-253\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group our-founders is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--section-padding);padding-bottom:var(--wp--preset--spacing--section-padding)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group row is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group col-lg-6 our-founders__left is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"942\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/Group-39-1.webp\" alt=\"founder\" class=\"wp-image-224\" style=\"aspect-ratio:1.0191199132469608;width:558px;height:auto\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/Group-39-1.webp 960w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/Group-39-1-300x294.webp 300w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/Group-39-1-768x754.webp 768w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/Group-39-1-600x589.webp 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full our-founders__insta-img\"><a href=\"https:\/\/www.instagram.com\/bodygoalsbyjk\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"334\" height=\"54\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/Frame-17.webp\" alt=\"banner\" class=\"wp-image-225\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/Frame-17.webp 334w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/Frame-17-300x49.webp 300w\" sizes=\"auto, (max-width: 334px) 100vw, 334px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div style=\"background-image:url(&apos;https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/bg.webp&apos;);background-position:79% 26%;background-size:cover;\" class=\"wp-block-group col-lg-6 our-founders__right is-layout-flow wp-block-group-is-layout-flow has-background\">\n<div class=\"wp-block-group our-founders__content is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"our-founders__label has-description-sm-font-size\">Transformation Specialists<\/p>\n\n\n\n<h2 class=\"wp-block-heading our-founders__title\">Meet The Founders<\/h2>\n\n\n\n<div class=\"wp-block-group our-founders__meta is-layout-flow wp-block-group-is-layout-flow\">\n<h5 class=\"wp-block-heading our-founders__name has-text-h-5-font-size\">Jenal &amp; Karishma<\/h5>\n\n\n\n<p class=\"has-description-md-font-size\">Founders of<\/p>\n\n\n\n<figure class=\"wp-block-image size-full our-founders__logo\"><img loading=\"lazy\" decoding=\"async\" width=\"264\" height=\"123\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/image-2-2.webp\" alt=\"logo\" class=\"wp-image-223\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group our-founders__description is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li class=\"has-primary-description-color has-text-color has-link-color wp-elements-c51c61acc9ffdf9bc83565366d05540d\">Jenal and Karishma are a <mark style=\"background-color:rgba(255, 255, 255, 1)\" class=\"has-inline-color has-primary-description-color\">husband-and-wife coaching duo <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-description-color\">who lost<\/mark> 50kg combined and turned their personal journey into a mission.<\/li>\n\n\n\n<li class=\"has-primary-description-color has-text-color has-link-color wp-elements-d01fc9b6f55a26d103c661b09d5b8cc5\">They specialise in <mark style=\"background-color:rgba(255, 255, 255, 1)\" class=\"has-inline-color has-primary-description-color\">helping South Asians lose 5\u201310kg in 90 days<\/mark> through structured coaching, personalised nutrition, and realistic training plans \u2014 without giving up their favourite Indian foods.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons our-founders__buttons is-nowrap is-layout-flex wp-container-core-buttons-is-layout-6c531013 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button our-founders__btn\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/about\/\"><strong>Learn More<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group book-call is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--section-padding);padding-right:var(--wp--preset--spacing--horizontal-padding);padding-bottom:var(--wp--preset--spacing--section-padding);padding-left:var(--wp--preset--spacing--horizontal-padding)\">\n<div class=\"wp-block-group container p-0 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group book-call__inner is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group row is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group col-lg-6 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group book-call__left is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--section-padding);padding-bottom:var(--wp--preset--spacing--section-padding)\">\n<h2 class=\"wp-block-heading has-text-h-2-secondary-font-size\">Book Your Free Strategy Call<\/h2>\n\n\n\n<p class=\"has-primary-description-color has-text-color has-link-color wp-elements-8f1630b55afe92633af70ed3984548fb\">Book a free strategy <strong>call with Jenal &amp; Karishma to discuss your goals,<\/strong> <br>challenges, and whether our 90-day coaching is the right fit for you.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/start\/\">Book a Call<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group col-lg-6 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group book-call__right is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full book-call__img-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"632\" height=\"342\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/book-call-cta.webp\" alt=\"book-call-cta\" class=\"wp-image-229\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/book-call-cta.webp 632w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/book-call-cta-300x162.webp 300w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/book-call-cta-600x325.webp 600w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full book-call__men\"><img loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"432\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/man.webp\" alt=\"man\" class=\"wp-image-230\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/man.webp 498w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/man-300x260.webp 300w\" sizes=\"auto, (max-width: 498px) 100vw, 498px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full book-call__logo\"><img loading=\"lazy\" decoding=\"async\" width=\"264\" height=\"123\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/image-2-2.webp\" alt=\"logo\" class=\"wp-image-223\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group why-choose is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--section-padding);padding-right:var(--wp--preset--spacing--horizontal-padding);padding-bottom:var(--wp--preset--spacing--section-padding);padding-left:var(--wp--preset--spacing--horizontal-padding)\">\n<div class=\"wp-block-group container p-0 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group why-choose__inner is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group why-choose__left is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"why-choose__label has-text-color has-link-color has-description-sm-font-size wp-elements-12b0f03c97694cacce7c303aea5a63a0\" style=\"color:#84d1ac;font-style:normal;font-weight:600\">WHY CHOOSE US<\/p>\n\n\n\n<h2 class=\"wp-block-heading why-choose__heading has-text-h-2-font-size\">Why Choose BodyGoalsByJK?<\/h2>\n\n\n\n<p class=\"why-choose__description has-primary-description-color has-text-color has-link-color has-description-md-font-size wp-elements-389e981fcd5791763e83ddaf20a1ac3c\" style=\"font-style:normal;font-weight:500\">Personalised online fat loss coaching designed for sustainable weight loss, real accountability, and long-term body transformation \u2014 without giving up the foods you love.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group why-choose__right is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group row is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group why-choose__feature col-6 is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full why-choose__icon\"><img loading=\"lazy\" decoding=\"async\" width=\"48\" height=\"35\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/ic-pfl6.svg.webp\" alt=\"icon\" class=\"wp-image-169\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group why-choose__content is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading why-choose__feature-title has-primary-heading-color has-text-color has-link-color has-description-lg-font-size wp-elements-ae19d0c7674744b57e35ce275ffe7d56\">Clean, Safe &amp; friendly Environment<\/h4>\n\n\n\n<p class=\"why-choose__feature-text has-secondary-description-color has-text-color has-link-color has-description-sm-font-size wp-elements-57786a81dad37b1c70812bdf046745d0\">We create an environment where everyone motivated goals.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group why-choose__feature col-6 is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full why-choose__icon\"><img loading=\"lazy\" decoding=\"async\" width=\"38\" height=\"35\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/ic-pfl5.svg.webp\" alt=\"icon\" class=\"wp-image-171\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group why-choose__content is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading why-choose__feature-title has-primary-heading-color has-text-color has-link-color has-description-lg-font-size wp-elements-c86f4ef2605dccde2522da094f1cb265\" style=\"line-height:1.5\">Progress Tracking &amp; Results<\/h4>\n\n\n\n<p class=\"why-choose__feature-text has-secondary-description-color has-text-color has-link-color has-description-sm-font-size wp-elements-70a97e3f14a0b9122c499e1335e74af7\">We offers tools and personalized tracking systems.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group why-choose__feature col-6 is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full why-choose__icon\"><img loading=\"lazy\" decoding=\"async\" width=\"33\" height=\"35\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/ic-pfl4.svg.webp\" alt=\"\" class=\"wp-image-172\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group why-choose__content is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading why-choose__feature-title has-primary-heading-color has-text-color has-link-color has-description-lg-font-size wp-elements-3167984a0fde9804eb12749e1ad25807\">Nutrition &amp; Wellness Guidance<\/h4>\n\n\n\n<p class=\"why-choose__feature-text has-secondary-description-color has-text-color has-link-color has-description-sm-font-size wp-elements-cc952123de7c183978a7256f77bbd0c4\">Achieving your fitness goals goes beyond nutrition &amp; wellness.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group why-choose__feature col-6 is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full why-choose__icon\"><img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/ClockUser-1.webp\" alt=\"\" class=\"wp-image-173\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group why-choose__content is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading why-choose__feature-title has-primary-heading-color has-text-color has-link-color has-description-lg-font-size wp-elements-08e9dd8529401c37b70dc1d96e7d6cbc\">Built for Busy Professionals<\/h4>\n\n\n\n<p class=\"why-choose__feature-text has-secondary-description-color has-text-color has-link-color has-description-sm-font-size wp-elements-31620e71f24fe4d18e9215b9861ad629\">Flexible plans that fit around work, family, and social life.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group why-choose__feature col-6 is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full why-choose__icon\"><img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/ic-pfl3.svg.webp\" alt=\"\" class=\"wp-image-174\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group why-choose__content is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading why-choose__feature-title has-primary-heading-color has-text-color has-link-color has-description-lg-font-size wp-elements-c048a035e5ef971965bb0c17d5901059\">Group Classes &amp; Personal Training<\/h4>\n\n\n\n<p class=\"why-choose__feature-text has-secondary-description-color has-text-color has-link-color has-description-sm-font-size wp-elements-695b94682a27046d3bb8238d14259b1d\">Whether you thrive in motivating group environment.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group why-choose__feature col-6 is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full why-choose__icon\"><img loading=\"lazy\" decoding=\"async\" width=\"35\" height=\"35\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/ic-pfl1.svg.webp\" alt=\"\" class=\"wp-image-175\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group why-choose__content is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading why-choose__feature-title has-primary-heading-color has-text-color has-link-color has-description-lg-font-size wp-elements-453f31e4f31a1c5f77a81e0b5a579f99\">Flexible Membership Plans<\/h4>\n\n\n\n<p class=\"why-choose__feature-text has-secondary-description-color has-text-color has-link-color has-description-sm-font-size wp-elements-2a5fb8f389bb5c2fb88737a54bfb0695\">We offer a variety of membership options to monthly passes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group tranning-list is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--section-padding);padding-right:var(--wp--preset--spacing--horizontal-padding);padding-bottom:var(--wp--preset--spacing--section-padding);padding-left:var(--wp--preset--spacing--horizontal-padding)\">\n<div class=\"wp-block-group container p-0 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group section-header is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:var(--wp--preset--spacing--common-padding);padding-left:0\">\n<div class=\"wp-block-group container p-0 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group row is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group section-header__content is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group section-header__title is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center is-style-default has-text-color has-link-color has-description-md-font-size wp-elements-96b248b469713c08af7e2fc9191d06cf\" style=\"color:#777777;font-style:normal;font-weight:700\">Learn \u00b7 Apply \u00b7 Transform<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-h-2-font-size\">Free Coaching Resources to <br>Help You Start Today<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group section-header__sub-title is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center has-primary-heading-color has-text-color has-link-color has-description-md-font-size wp-elements-7c7f7c169d2f1807c7810efdc76e0a49\" style=\"font-style:normal;font-weight:500\">Practical guidance on fat loss, nutrition, mindset, and <br>sustainable habits \u2014 designed for South Asians.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"training-list-wrapper wp-block-create-block-trannig-list\">\n\n    \n    <div class=\"training-grid-container\">\n                        <article class=\"training-card\">\n            <div class=\"card-image-wrapper\">\n                                <a href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/blog\/home-workout-vs-gym-which-is-better-for-fat-loss\/\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image3-1024x682.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image3-1024x682.webp 1024w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image3-300x200.webp 300w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image3-768x512.webp 768w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image3-600x400.webp 600w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image3.webp 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>                <\/a>\n                                            <\/div>\n            <div class=\"card-content\">\n                <div class=\"card-meta-tags\">\n                                        <a href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/blog_category\/training\/\" class=\"tag-category\">\n                        <span class=\"cat-icon\">\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"15\" viewBox=\"0 0 15 15\" fill=\"none\">        <path d=\"M11.2031 3.58521V10.7552C11.2031 10.9929 11.1087 11.2209 10.9406 11.389C10.7725 11.557 10.5446 11.6515 10.3069 11.6515H9.41063C9.17293 11.6515 8.94497 11.557 8.77689 11.389C8.60881 11.2209 8.51438 10.9929 8.51438 10.7552V7.61834H5.82563V10.7552C5.82563 10.9929 5.73121 11.2209 5.56313 11.389C5.39505 11.557 5.16708 11.6515 4.92938 11.6515H4.03313C3.79543 11.6515 3.56747 11.557 3.39939 11.389C3.23131 11.2209 3.13688 10.9929 3.13688 10.7552V3.58521C3.13688 3.34751 3.23131 3.11955 3.39939 2.95147C3.56747 2.78339 3.79543 2.68896 4.03313 2.68896H4.92938C5.16708 2.68896 5.39505 2.78339 5.56313 2.95147C5.73121 3.11955 5.82563 3.34751 5.82563 3.58521V6.72209H8.51438V3.58521C8.51438 3.34751 8.60881 3.11955 8.77689 2.95147C8.94497 2.78339 9.17293 2.68896 9.41063 2.68896H10.3069C10.5446 2.68896 10.7725 2.78339 10.9406 2.95147C11.1087 3.11955 11.2031 3.34751 11.2031 3.58521ZM2.01657 4.03334H1.79251C1.55481 4.03334 1.32684 4.12777 1.15876 4.29585C0.990684 4.46392 0.896258 4.69189 0.896258 4.92959V6.72209H0.463257C0.347454 6.72038 0.235299 6.76259 0.149353 6.84022C0.0634076 6.91785 0.0100479 7.02515 8.04977e-06 7.14053C-0.004062 7.20182 0.00451476 7.2633 0.0252056 7.32115C0.0458964 7.37899 0.0782594 7.43196 0.120284 7.47677C0.162309 7.52158 0.213099 7.55727 0.269498 7.58162C0.325897 7.60598 0.386701 7.61847 0.448133 7.61834H0.896258V9.41084C0.896258 9.64854 0.990684 9.8765 1.15876 10.0446C1.32684 10.2127 1.55481 10.3071 1.79251 10.3071H2.01657C2.076 10.3071 2.13299 10.2835 2.17501 10.2415C2.21703 10.1994 2.24063 10.1425 2.24063 10.083V4.2574C2.24063 4.19798 2.21703 4.14099 2.17501 4.09897C2.13299 4.05695 2.076 4.03334 2.01657 4.03334ZM14.34 7.14053C14.33 7.02534 14.2768 6.91821 14.1911 6.8406C14.1054 6.763 13.9935 6.72066 13.8779 6.72209H13.4438V4.92959C13.4438 4.69189 13.3493 4.46392 13.1813 4.29585C13.0132 4.12777 12.7852 4.03334 12.5475 4.03334H12.3234C12.264 4.03334 12.207 4.05695 12.165 4.09897C12.123 4.14099 12.0994 4.19798 12.0994 4.2574V10.083C12.0994 10.1425 12.123 10.1994 12.165 10.2415C12.207 10.2835 12.264 10.3071 12.3234 10.3071H12.5475C12.7852 10.3071 13.0132 10.2127 13.1813 10.0446C13.3493 9.8765 13.4438 9.64854 13.4438 9.41084V7.61834H13.8919C13.9533 7.61847 14.0141 7.60598 14.0705 7.58162C14.1269 7.55727 14.1777 7.52158 14.2197 7.47677C14.2618 7.43196 14.2941 7.37899 14.3148 7.32115C14.3355 7.2633 14.3441 7.20182 14.34 7.14053Z\" fill=\"black\" \/>                           <\/svg>                        <\/span>\n                                                Training                    <\/a>\n                                                            <span class=\"tag-level\">\n                        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\"\n                            stroke-width=\"2\">\n                            <path d=\"M13 2L3 14h9l-1 8 10-12h-9l1-8z\" \/>\n                        <\/svg>\n                        Beginner                    <\/span>\n                                    <\/div>\n                <a href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/blog\/home-workout-vs-gym-which-is-better-for-fat-loss\/\" class=\"card-title\">\n                    Home Workout vs Gym: Which Is Better for Fat Loss?                <\/a>\n                <div class=\"card-footer\">\n                    <span class=\"post-date\">\n                        Apr 4th, 2026                    <\/span>\n                    <span class=\"read-time\">\n                        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\"\n                            stroke-width=\"2\">\n                            <circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle>\n                            <polyline points=\"12 6 12 12 16 14\"><\/polyline>\n                        <\/svg>\n                        3 min\n                    <\/span>\n                <\/div>\n            <\/div>\n        <\/article>\n                <article class=\"training-card\">\n            <div class=\"card-image-wrapper\">\n                                <a href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/blog\/why-crash-diets-dont-work\/\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image2-1024x682.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image2-1024x682.webp 1024w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image2-300x200.webp 300w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image2-768x512.webp 768w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image2-600x400.webp 600w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image2.webp 1415w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>                <\/a>\n                                            <\/div>\n            <div class=\"card-content\">\n                <div class=\"card-meta-tags\">\n                                        <a href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/blog_category\/nutrition\/\" class=\"tag-category\">\n                        <span class=\"cat-icon\">\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"15\" viewBox=\"0 0 15 15\" fill=\"none\">        <path d=\"M11.2031 3.58521V10.7552C11.2031 10.9929 11.1087 11.2209 10.9406 11.389C10.7725 11.557 10.5446 11.6515 10.3069 11.6515H9.41063C9.17293 11.6515 8.94497 11.557 8.77689 11.389C8.60881 11.2209 8.51438 10.9929 8.51438 10.7552V7.61834H5.82563V10.7552C5.82563 10.9929 5.73121 11.2209 5.56313 11.389C5.39505 11.557 5.16708 11.6515 4.92938 11.6515H4.03313C3.79543 11.6515 3.56747 11.557 3.39939 11.389C3.23131 11.2209 3.13688 10.9929 3.13688 10.7552V3.58521C3.13688 3.34751 3.23131 3.11955 3.39939 2.95147C3.56747 2.78339 3.79543 2.68896 4.03313 2.68896H4.92938C5.16708 2.68896 5.39505 2.78339 5.56313 2.95147C5.73121 3.11955 5.82563 3.34751 5.82563 3.58521V6.72209H8.51438V3.58521C8.51438 3.34751 8.60881 3.11955 8.77689 2.95147C8.94497 2.78339 9.17293 2.68896 9.41063 2.68896H10.3069C10.5446 2.68896 10.7725 2.78339 10.9406 2.95147C11.1087 3.11955 11.2031 3.34751 11.2031 3.58521ZM2.01657 4.03334H1.79251C1.55481 4.03334 1.32684 4.12777 1.15876 4.29585C0.990684 4.46392 0.896258 4.69189 0.896258 4.92959V6.72209H0.463257C0.347454 6.72038 0.235299 6.76259 0.149353 6.84022C0.0634076 6.91785 0.0100479 7.02515 8.04977e-06 7.14053C-0.004062 7.20182 0.00451476 7.2633 0.0252056 7.32115C0.0458964 7.37899 0.0782594 7.43196 0.120284 7.47677C0.162309 7.52158 0.213099 7.55727 0.269498 7.58162C0.325897 7.60598 0.386701 7.61847 0.448133 7.61834H0.896258V9.41084C0.896258 9.64854 0.990684 9.8765 1.15876 10.0446C1.32684 10.2127 1.55481 10.3071 1.79251 10.3071H2.01657C2.076 10.3071 2.13299 10.2835 2.17501 10.2415C2.21703 10.1994 2.24063 10.1425 2.24063 10.083V4.2574C2.24063 4.19798 2.21703 4.14099 2.17501 4.09897C2.13299 4.05695 2.076 4.03334 2.01657 4.03334ZM14.34 7.14053C14.33 7.02534 14.2768 6.91821 14.1911 6.8406C14.1054 6.763 13.9935 6.72066 13.8779 6.72209H13.4438V4.92959C13.4438 4.69189 13.3493 4.46392 13.1813 4.29585C13.0132 4.12777 12.7852 4.03334 12.5475 4.03334H12.3234C12.264 4.03334 12.207 4.05695 12.165 4.09897C12.123 4.14099 12.0994 4.19798 12.0994 4.2574V10.083C12.0994 10.1425 12.123 10.1994 12.165 10.2415C12.207 10.2835 12.264 10.3071 12.3234 10.3071H12.5475C12.7852 10.3071 13.0132 10.2127 13.1813 10.0446C13.3493 9.8765 13.4438 9.64854 13.4438 9.41084V7.61834H13.8919C13.9533 7.61847 14.0141 7.60598 14.0705 7.58162C14.1269 7.55727 14.1777 7.52158 14.2197 7.47677C14.2618 7.43196 14.2941 7.37899 14.3148 7.32115C14.3355 7.2633 14.3441 7.20182 14.34 7.14053Z\" fill=\"black\" \/>                           <\/svg>                        <\/span>\n                                                Nutrition                    <\/a>\n                                                            <span class=\"tag-level\">\n                        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\"\n                            stroke-width=\"2\">\n                            <path d=\"M13 2L3 14h9l-1 8 10-12h-9l1-8z\" \/>\n                        <\/svg>\n                        Intermediate                    <\/span>\n                                    <\/div>\n                <a href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/blog\/why-crash-diets-dont-work\/\" class=\"card-title\">\n                    Why Crash Diets Don\u2019t Work                <\/a>\n                <div class=\"card-footer\">\n                    <span class=\"post-date\">\n                        Apr 4th, 2026                    <\/span>\n                    <span class=\"read-time\">\n                        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\"\n                            stroke-width=\"2\">\n                            <circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle>\n                            <polyline points=\"12 6 12 12 16 14\"><\/polyline>\n                        <\/svg>\n                        3 min\n                    <\/span>\n                <\/div>\n            <\/div>\n        <\/article>\n                <article class=\"training-card\">\n            <div class=\"card-image-wrapper\">\n                                <a href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/blog\/the-real-reason-you-keep-gaining-weight-again\/\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image-1024x683.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image-1024x683.webp 1024w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image-300x200.webp 300w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image-768x512.webp 768w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image-1536x1024.webp 1536w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image-2048x1365.webp 2048w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/04\/blog-image-600x400.webp 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>                <\/a>\n                                            <\/div>\n            <div class=\"card-content\">\n                <div class=\"card-meta-tags\">\n                                        <a href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/blog_category\/mindset\/\" class=\"tag-category\">\n                        <span class=\"cat-icon\">\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"15\" viewBox=\"0 0 15 15\" fill=\"none\">   <path d=\"M11.8754 4.25711V4.03305C11.8748 3.54753 11.7308 3.073 11.4615 2.66901C11.1922 2.26502 10.8096 1.94956 10.3617 1.76222C9.91378 1.57488 9.42051 1.524 8.94378 1.61597C8.46706 1.70795 8.02811 1.93867 7.68203 2.2792C7.66156 2.29983 7.64538 2.32431 7.63442 2.35123C7.62346 2.37815 7.61794 2.40698 7.61818 2.43604V7.40575C7.61828 7.44615 7.62931 7.48576 7.65009 7.52041C7.67087 7.55505 7.70063 7.58343 7.73622 7.60254C7.77181 7.62166 7.8119 7.6308 7.85226 7.62899C7.89262 7.62718 7.93174 7.6145 7.96547 7.59228C8.39159 7.31906 8.88658 7.17258 9.39275 7.16992C9.50992 7.16775 9.62347 7.21055 9.71005 7.28952C9.79664 7.3685 9.84967 7.47764 9.85824 7.59452C9.86144 7.65532 9.85221 7.71613 9.83113 7.77324C9.81004 7.83036 9.77754 7.88258 9.73561 7.92671C9.69367 7.97085 9.64318 8.00598 9.58722 8.02996C9.53126 8.05393 9.471 8.06626 9.41012 8.06617C8.93472 8.06617 8.47879 8.25502 8.14263 8.59118C7.80647 8.92734 7.61762 9.38327 7.61762 9.85867V11.7565C7.61757 11.79 7.62504 11.8231 7.63949 11.8533C7.65393 11.8836 7.67498 11.9102 7.70108 11.9313C8.01907 12.1944 8.39348 12.3807 8.79518 12.4756C9.19689 12.5706 9.61508 12.5716 10.0172 12.4786C10.4194 12.3856 10.7947 12.2011 11.1139 11.9395C11.4332 11.6778 11.6878 11.3461 11.858 10.97C11.8751 10.9322 11.8814 10.8904 11.8762 10.8492C11.8709 10.808 11.8543 10.7691 11.8282 10.7368C11.8021 10.7045 11.7676 10.6801 11.7284 10.6663C11.6893 10.6525 11.6471 10.6498 11.6065 10.6586C11.3272 10.7226 11.0416 10.7549 10.7551 10.7549H10.3221C10.2064 10.7563 10.0946 10.714 10.0089 10.6364C9.92315 10.5588 9.86995 10.4517 9.85992 10.3365C9.85585 10.2752 9.86443 10.2137 9.88512 10.1559C9.90581 10.098 9.93817 10.045 9.9802 10.0002C10.0222 9.95543 10.073 9.91974 10.1294 9.89539C10.1858 9.87103 10.2466 9.85854 10.308 9.85867H10.7562C11.2244 9.85938 11.6857 9.74635 12.1005 9.5293C12.5918 9.27344 12.9999 8.88281 13.2771 8.40322C13.5542 7.92363 13.6889 7.37497 13.6652 6.82157C13.6416 6.26817 13.4606 5.73298 13.1436 5.27877C12.8266 4.82455 12.3867 4.47015 11.8754 4.25711ZM11.2032 6.27367H10.9791C10.4443 6.27367 9.93137 6.06121 9.55319 5.68303C9.17501 5.30486 8.96255 4.79194 8.96255 4.25711V4.03305C8.96255 3.9142 9.00976 3.80021 9.0938 3.71618C9.17784 3.63214 9.29183 3.58492 9.41068 3.58492C9.52953 3.58492 9.64351 3.63214 9.72755 3.71618C9.81159 3.80021 9.8588 3.9142 9.8588 4.03305V4.25711C9.8588 4.40423 9.88778 4.54991 9.94408 4.68583C10.0004 4.82176 10.0829 4.94526 10.1869 5.04929C10.397 5.25939 10.682 5.37742 10.9791 5.37742H11.2032C11.322 5.37742 11.436 5.42463 11.5201 5.50867C11.6041 5.59271 11.6513 5.7067 11.6513 5.82555C11.6513 5.9444 11.6041 6.05838 11.5201 6.14242C11.436 6.22646 11.322 6.27367 11.2032 6.27367ZM4.92943 1.56836C4.27598 1.5691 3.64951 1.82901 3.18745 2.29107C2.72539 2.75313 2.46548 3.3796 2.46474 4.03305V4.25711C1.9535 4.47026 1.51364 4.82476 1.19673 5.27904C0.879815 5.73331 0.698998 6.26853 0.675479 6.82192C0.65196 7.37532 0.786715 7.92395 1.06394 8.40347C1.34117 8.883 1.74937 9.27354 2.24068 9.5293C2.65551 9.74635 3.11686 9.85938 3.58505 9.85867H4.01805C4.13386 9.85696 4.24601 9.89917 4.33196 9.9768C4.4179 10.0544 4.47126 10.1617 4.4813 10.2771C4.48537 10.3384 4.4768 10.3999 4.4561 10.4577C4.43541 10.5156 4.40305 10.5685 4.36103 10.6134C4.319 10.6582 4.26821 10.6939 4.21181 10.7182C4.15541 10.7426 4.09461 10.7551 4.03318 10.7549H3.58505C3.2983 10.755 3.01246 10.7225 2.73305 10.658C2.69251 10.6492 2.6503 10.6518 2.61114 10.6655C2.57197 10.6792 2.5374 10.7036 2.51126 10.7358C2.48512 10.7681 2.46845 10.8069 2.4631 10.8481C2.45776 10.8892 2.46395 10.9311 2.48098 10.9689C2.65112 11.3451 2.90572 11.6769 3.22497 11.9387C3.54423 12.2004 3.91955 12.385 4.32176 12.4781C4.72397 12.5712 5.14223 12.5703 5.54403 12.4755C5.94583 12.3806 6.32035 12.1944 6.63846 11.9313C6.66456 11.9102 6.68561 11.8836 6.70005 11.8533C6.7145 11.8231 6.72197 11.79 6.72193 11.7565V9.85867C6.72193 9.38327 6.53307 8.92734 6.19692 8.59118C5.86076 8.25502 5.40483 8.06617 4.92943 8.06617C4.86855 8.06626 4.80829 8.05393 4.75232 8.02996C4.69636 8.00598 4.64587 7.97085 4.60394 7.92671C4.562 7.88258 4.5295 7.83036 4.50842 7.77324C4.48733 7.71613 4.47811 7.65532 4.4813 7.59452C4.48988 7.47755 4.54299 7.36832 4.62969 7.28933C4.7164 7.21034 4.83009 7.1676 4.94735 7.16992C5.45353 7.17258 5.94852 7.31906 6.37463 7.59228C6.40837 7.6145 6.44749 7.62718 6.48784 7.62899C6.5282 7.6308 6.5683 7.62166 6.60388 7.60254C6.63947 7.58343 6.66923 7.55505 6.69001 7.52041C6.71079 7.48576 6.72182 7.44615 6.72193 7.40575V2.43604C6.72213 2.37723 6.69919 2.32069 6.65807 2.27864C6.19795 1.82336 5.57672 1.5681 4.92943 1.56836ZM5.37755 4.25711C5.37755 4.79194 5.16509 5.30486 4.78691 5.68303C4.40874 6.06121 3.89582 6.27367 3.36099 6.27367H3.13693C3.01808 6.27367 2.90409 6.22646 2.82006 6.14242C2.73602 6.05838 2.6888 5.9444 2.6888 5.82555C2.6888 5.7067 2.73602 5.59271 2.82006 5.50867C2.90409 5.42463 3.01808 5.37742 3.13693 5.37742H3.36099C3.50811 5.37742 3.65379 5.34844 3.78971 5.29214C3.92564 5.23584 4.04914 5.15332 4.15317 5.04929C4.2572 4.94526 4.33972 4.82176 4.39602 4.68583C4.45232 4.54991 4.4813 4.40423 4.4813 4.25711V4.03305C4.4813 3.9142 4.52852 3.80021 4.61256 3.71618C4.69659 3.63214 4.81058 3.58492 4.92943 3.58492C5.04828 3.58492 5.16226 3.63214 5.2463 3.71618C5.33034 3.80021 5.37755 3.9142 5.37755 4.03305V4.25711Z\" fill=\"black\" \/> <\/svg>                        <\/span>\n                                                Mindset                    <\/a>\n                                                            <span class=\"tag-level\">\n                        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\"\n                            stroke-width=\"2\">\n                            <path d=\"M13 2L3 14h9l-1 8 10-12h-9l1-8z\" \/>\n                        <\/svg>\n                        Advanced                    <\/span>\n                                    <\/div>\n                <a href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/blog\/the-real-reason-you-keep-gaining-weight-again\/\" class=\"card-title\">\n                    The Real Reason You Keep Gaining Weight Again                <\/a>\n                <div class=\"card-footer\">\n                    <span class=\"post-date\">\n                        Apr 4th, 2026                    <\/span>\n                    <span class=\"read-time\">\n                        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\"\n                            stroke-width=\"2\">\n                            <circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle>\n                            <polyline points=\"12 6 12 12 16 14\"><\/polyline>\n                        <\/svg>\n                        4 min\n                    <\/span>\n                <\/div>\n            <\/div>\n        <\/article>\n                    <\/div>\n\n    \n    <\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group home-testimonials has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#dfdfdf45;padding-top:var(--wp--preset--spacing--section-padding);padding-right:0;padding-bottom:var(--wp--preset--spacing--horizontal-padding);padding-left:0\">\n<div class=\"wp-block-group container p-0 is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--horizontal-padding);padding-left:var(--wp--preset--spacing--horizontal-padding)\">\n<div class=\"wp-block-group home-testimonials__header is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:0;padding-right:var(--wp--preset--spacing--horizontal-padding);padding-bottom:var(--wp--preset--spacing--common-padding);padding-left:var(--wp--preset--spacing--horizontal-padding)\">\n<p class=\"has-text-align-center has-primary-heading-color has-text-color has-link-color has-primary-font-family has-text-h-5-font-size wp-elements-ea34815ed74e376c638b7bfe94752e4c\" style=\"font-style:normal;font-weight:600\">Dont just trust us for our word\u2026<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Hear it From Others Who Have Made <br>   The Transformations They Dreamt Of<\/h2>\n<\/div>\n<\/div>\n\n\n<div class=\"testimonial__inner splide\"><div class=\"splide__track\"><div class=\"splide__list\">\t\t\t\t<div class=\"splide__slide\">\n\t\t\t\t\t<div class=\"testimonial__inner_card\">\n\t\t\t\t\t\t<div class=\"feature-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"175\" height=\"260\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/Frame-16.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"Neha\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"client-quote\">\u201cFrom Struggling to Strong\u201d<\/p>\n\t\t\t\t\t\t<p class=\"post-description\">I went from feeling stuck and low on energy to becoming stronger and more confident every week. The process was simple, structured, and truly effective.<\/p>\n\t\t\t\t\t\t<div class=\"bottom\">\n\t\t\t\t\t\t\t<div class=\"bottom-inner\">\n\t\t\t\t\t\t\t\t<h3>Janki<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"rating\"><span class=\"star full\">\u2605<\/span><span class=\"star full\">\u2605<\/span><span class=\"star full\">\u2605<\/span><span class=\"star full\">\u2605<\/span><span class=\"star empty\">\u2606<\/span><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"verified-user\">Verified User<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"splide__slide\">\n\t\t\t\t\t<div class=\"testimonial__inner_card\">\n\t\t\t\t\t\t<div class=\"feature-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"219\" height=\"127\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/Neha-Shah.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"client-quote\">\u201cNo More Starting Over\u201d<\/p>\n\t\t\t\t\t\t<p class=\"post-description\">I used to restart every few weeks, but this time was different. With the right guidance and a realistic plan, I stayed consistent and saw real, lasting results.<\/p>\n\t\t\t\t\t\t<div class=\"bottom\">\n\t\t\t\t\t\t\t<div class=\"bottom-inner\">\n\t\t\t\t\t\t\t\t<h3>Nimisha<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"rating\"><span class=\"star full\">\u2605<\/span><span class=\"star full\">\u2605<\/span><span class=\"star full\">\u2605<\/span><span class=\"star full\">\u2605<\/span><span class=\"star half\">\u2606<\/span><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"verified-user\">Verified User<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"splide__slide\">\n\t\t\t\t\t<div class=\"testimonial__inner_card\">\n\t\t\t\t\t\t<div class=\"feature-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"174\" height=\"231\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/02\/Frame-14-1.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"client-quote\">\u201cTransformation That Lasts\u201d<\/p>\n\t\t\t\t\t\t<p class=\"post-description\">This journey helped me build habits I can actually maintain. I didn\u2019t just lose weight \u2014 I gained confidence, discipline, and a lifestyle that works for me.<\/p>\n\t\t\t\t\t\t<div class=\"bottom\">\n\t\t\t\t\t\t\t<div class=\"bottom-inner\">\n\t\t\t\t\t\t\t\t<h3>Jenal<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"rating\"><span class=\"star full\">\u2605<\/span><span class=\"star full\">\u2605<\/span><span class=\"star full\">\u2605<\/span><span class=\"star full\">\u2605<\/span><span class=\"star full\">\u2605<\/span><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"verified-user\">Verified User<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"splide__slide\">\n\t\t\t\t\t<div class=\"testimonial__inner_card\">\n\t\t\t\t\t\t<div class=\"feature-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"220\" height=\"326\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/testimonial-img.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/testimonial-img.webp 220w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/testimonial-img-202x300.webp 202w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"client-quote\">\u201cThis Time, It Worked\u201d<\/p>\n\t\t\t\t\t\t<p class=\"post-description\">After years of starting over, I finally followed a plan that fit my lifestyle. The structure, support, and consistency made all the difference. This isn\u2019t just weight loss \u2014 it\u2019s a complete transformation.<\/p>\n\t\t\t\t\t\t<div class=\"bottom\">\n\t\t\t\t\t\t\t<div class=\"bottom-inner\">\n\t\t\t\t\t\t\t\t<h3>Priya Sharma<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"rating\"><span class=\"star full\">\u2605<\/span><span class=\"star full\">\u2605<\/span><span class=\"star full\">\u2605<\/span><span class=\"star full\">\u2605<\/span><span class=\"star full\">\u2605<\/span><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"verified-user\">Verified User<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group support-faq is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--section-padding);padding-right:var(--wp--preset--spacing--horizontal-padding);padding-bottom:var(--wp--preset--spacing--section-padding);padding-left:var(--wp--preset--spacing--horizontal-padding)\">\n<div class=\"wp-block-group container p-0 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group section-header is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:var(--wp--preset--spacing--common-padding);padding-left:0\">\n<div class=\"wp-block-group container p-0 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group row is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group section-header__content is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group section-header__title is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center is-style-default has-primary-heading-color has-text-color has-link-color has-description-md-font-size wp-elements-43b70dabd858f6f4a85a2faf8743b5bd\" style=\"font-style:normal;font-weight:500\">Support &amp; FAQ<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-h-2-font-size\" style=\"font-style:normal;font-weight:700\">Frequently Asked questions<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group row justify-content-center is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group col-lg-10 is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-bottom:var(--wp--preset--spacing--section-padding)\"><div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1772528521821\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">How is this program different from other fitness plans?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>This program is built around your real lifestyle \u2014 not extreme diets or unrealistic routines. You get a structured plan, personalized guidance, and consistent support so you can achieve results that actually last.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772529004381\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Do I need to go to the gym?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>No, it\u2019s not mandatory. The plan can be customized based on your preference \u2014 whether you want to train at home or in the gym. The focus is on what works best for you.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772529038354\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Will I have to follow a strict diet?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Not at all. There are no crash diets or extreme restrictions. You\u2019ll learn how to eat in a balanced way, including foods you enjoy, while still progressing toward your goals.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772529045564\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">How long will it take to see results?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Most clients start noticing changes within the first few weeks. However, real transformation comes with consistency over time \u2014 and the goal is sustainable, long-term results.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1775803492661\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What kind of support will I get?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>You\u2019ll get regular check-ins, guidance, and accountability throughout your journey. You\u2019re not doing this alone \u2014 support is a key part of your transformation.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1775803663773\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What if I\u2019ve failed multiple times before?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>That\u2019s exactly who this program is for. If you\u2019ve struggled with consistency or restarting, this approach focuses on building simple, sustainable habits so you don\u2019t have to start over again.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1775803678353\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I manage this with a busy schedule?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes. The program is designed for busy individuals. Workouts, nutrition, and routines are all structured to fit into your daily life without overwhelming you.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group col-lg-10 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group support-faq__contact has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-left-radius:18px;border-top-right-radius:18px;border-bottom-left-radius:18px;border-bottom-right-radius:18px;background-color:#effaf4;padding-top:18px;padding-right:22px;padding-bottom:18px;padding-left:22px\">\n<div class=\"wp-block-group support-faq__contact-left is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"support-faq__contact-icon\" style=\"font-size:0px\">vector<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" fill=\"none\">\n<g>\n<path d=\"M36.25 15C36.25 14.337 35.9866 13.7011 35.5178 13.2322C35.0489 12.7634 34.413 12.5 33.75 12.5H28.75V7.5C28.75 6.83696 28.4866 6.20107 28.0178 5.73223C27.5489 5.26339 26.913 5 26.25 5H6.25C5.58696 5 4.95107 5.26339 4.48223 5.73223C4.01339 6.20107 3.75 6.83696 3.75 7.5V27.5C3.75073 27.7352 3.81779 27.9654 3.94347 28.1641C4.06915 28.3629 4.24835 28.5222 4.46049 28.6237C4.67263 28.7252 4.90909 28.7648 5.14273 28.7379C5.37636 28.7111 5.59767 28.6189 5.78125 28.4719L11.25 24.0625V28.75C11.25 29.413 11.5134 30.0489 11.9822 30.5178C12.4511 30.9866 13.087 31.25 13.75 31.25H28.3734L34.2188 35.9719C34.4399 36.1508 34.7155 36.2489 35 36.25C35.3315 36.25 35.6495 36.1183 35.8839 35.8839C36.1183 35.6495 36.25 35.3315 36.25 35V15ZM29.6016 29.0281C29.3804 28.8492 29.1048 28.7511 28.8203 28.75H13.75V23.75H26.25C26.913 23.75 27.5489 23.4866 28.0178 23.0178C28.4866 22.5489 28.75 21.913 28.75 21.25V15H33.75V32.3828L29.6016 29.0281Z\" fill=\"url(#paint0_linear_970_19)\" \/>\n<\/g>\n\n\n\n\n\n\n\n\n\n<\/svg><\/p>\n\n\n\n<div class=\"wp-block-group support-faq__contact-info is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-heading-color-color has-text-color has-link-color has-text-h-5-font-size wp-elements-f9fc52f767f6b7added557810c5d5d10\">Have Any Questions?<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color has-description-sm-font-size wp-elements-2640d7af1fb5bd22b691b84c37ff25cf\" style=\"color:#646464\">Reach out and get the clarity to start your transformation.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/start\/\">Book a Call<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group faq-video is-layout-flow wp-block-group-is-layout-flow\">\n\n\n\n\n\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group start-your-journey has-white-color-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:0\">\n<div class=\"wp-block-group journey-slider-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group journey-slider is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group journey-item is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large journey-card\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider1-1024x683.webp\" alt=\"slider\" class=\"wp-image-241\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider1-1024x683.webp 1024w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider1-300x200.webp 300w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider1-768x512.webp 768w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider1-1536x1024.webp 1536w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider1-2048x1366.webp 2048w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider1-600x400.webp 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group journey-item is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large journey-card\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider2-1024x683.webp\" alt=\"slider\" class=\"wp-image-243\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider2-1024x683.webp 1024w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider2-300x200.webp 300w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider2-768x512.webp 768w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider2-1536x1024.webp 1536w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider2-2048x1365.webp 2048w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider2-600x400.webp 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group journey-item is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large journey-card\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider3-683x1024.webp\" alt=\"slider\" class=\"wp-image-244\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider3-683x1024.webp 683w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider3-200x300.webp 200w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider3-768x1152.webp 768w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider3-1024x1536.webp 1024w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider3-1366x2048.webp 1366w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider3-600x900.webp 600w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider3-scaled.webp 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group journey-item is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large journey-card\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider4-1024x683.webp\" alt=\"slider\" class=\"wp-image-245\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider4-1024x683.webp 1024w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider4-300x200.webp 300w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider4-768x512.webp 768w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider4-1536x1024.webp 1536w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider4-2048x1366.webp 2048w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider4-600x400.webp 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group journey-item is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large journey-card\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider5-1024x683.webp\" alt=\"slider\" class=\"wp-image-246\" srcset=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider5-1024x683.webp 1024w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider5-300x200.webp 300w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider5-768x512.webp 768w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider5-1536x1024.webp 1536w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider5-2048x1366.webp 2048w, https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-content\/uploads\/2026\/03\/slider5-600x400.webp 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group start-your-journey__heading is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:30px\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--horizontal-padding);padding-left:var(--wp--preset--spacing--horizontal-padding)\">\n<div class=\"wp-block-group container p-0 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group section-header is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:var(--wp--preset--spacing--common-padding);padding-left:0\">\n<div class=\"wp-block-group container p-0 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group row is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group section-header__content is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group section-header__title is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-h-1-font-size\" style=\"font-style:normal;font-weight:600\">Ready to Transform<br>Your Fitness Journey?<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group section-header__sub-title is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center has-primary-heading-color has-text-color has-link-color has-description-md-font-size wp-elements-75b06182c48ffd68ee1f33481fc5cf84\" style=\"font-style:normal;font-weight:500\">Join our exclusive community now and experience the power of <br>data-driven fitness like never before!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-left wp-element-button\" href=\"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/start-your-journey\/\">Start Your Journey<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group want-updated is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--section-padding);padding-right:0;padding-bottom:var(--wp--preset--spacing--section-padding);padding-left:0\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group row want-updated__inner is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group col-lg-6 is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0px;margin-bottom:0\">\n<div class=\"wp-block-group want-updated__left is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading want-updated__heading has-secondary-heading-font-size\">Want to Stay Updated?<\/h2>\n\n\n\n<p class=\"want-updated__description has-description-md-font-size\" style=\"line-height:1.7\">Subscribe to our&nbsp;<strong>#TransformationMonday&nbsp;<\/strong>newsletter \u2014 weekly fat loss tips, South Asian meal ideas, transformation stories, and early access to coaching spots.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group col-lg-6 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group want-updated__right is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-contact-form-7-contact-form-selector\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f181-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"181\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/bodygoals-by-jk\/wp-json\/wp\/v2\/pages\/87#wpcf7-f181-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"181\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f181-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"subscribe-form\">\n\t<div class=\"subscribe-form__row\">\n\t\t<div class=\"subscribe-form__field subscribe-form__field--name\">\n\t\t\t<p><label>Full Name <span class=\"required\">*<\/span><\/label><br \/>\n<span class=\"subscribe-form__input-wrap text-full-name\"><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"full-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Jenal Shah\" value=\"\" type=\"text\" name=\"full-name\" \/><\/span><br \/>\n<\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"subscribe-form__field subscribe-form__field--phone\">\n\t\t\t<p><label>Phone<\/label>\n\t\t\t<\/p>\n\t\t\t<div class=\"subscribe-form__phone\">\n\t\t\t\t<div class=\"subscribe-form__country\">\n\t\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"country\"><select class=\"wpcf7-form-control wpcf7-select\" aria-invalid=\"false\" name=\"country\"><option value=\"+91\">+91<\/option><option value=\"+1 USA\">+1 USA<\/option><option value=\"+44 UK\">+44 UK<\/option><\/select><\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"subscribe-form__number\">\n\t\t\t\t\t<p><span class=\"subscribe-form__input-wrap text-tel\"><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-text wpcf7-validates-as-tel\" aria-invalid=\"false\" placeholder=\"9123456789\" value=\"\" type=\"tel\" name=\"phone\" \/><\/span><br \/>\n<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"subscribe-form__field subscribe-form__field--email\">\n\t\t<p><label>Email <span class=\"required\">*<\/span><\/label><br \/>\n<span class=\"subscribe-form__input-wrap text-email\"><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"jenal@bodygoalsbyjk.com\" value=\"\" type=\"email\" name=\"email\" \/><\/span><br \/>\n<\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"subscribe-form__info\">\n\t\t<p>By subscribing, you agree to receive emails and occasional updates<br \/>\nfrom <strong>BodyGoalsByJK<\/strong>. You can unsubscribe anytime.\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"subscribe-form__checkbox\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance-1\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance-1\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">I verify I am a human and not a robot<\/span><\/label><\/span><\/span><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"subscribe-form__button\">\n\t\t<p><b><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Subscribe Now\" \/><\/b>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Limited Coaching Spots Available This Month : 00 DAYS : 00 HOURS : 00 MINUTES : 00 SECONDS Stronger Body. Better Life. Real Fat Loss.Body Transformation BodyGoalsByJK is built for serious individuals who want real fat loss, muscle gain, and long-term transformation . 1K+ Join a Growing Community Focused on Results Personalised Meal &amp; Diet [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-87","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-json\/wp\/v2\/pages\/87","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-json\/wp\/v2\/comments?post=87"}],"version-history":[{"count":46,"href":"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-json\/wp\/v2\/pages\/87\/revisions"}],"predecessor-version":[{"id":858,"href":"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-json\/wp\/v2\/pages\/87\/revisions\/858"}],"wp:attachment":[{"href":"https:\/\/dev.qrolic.com\/bodygoals-by-jk\/wp-json\/wp\/v2\/media?parent=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}